Rethink My Health: What is Integrative Medicine?

In this episode of the Rethink My Health podcast, host Dr. Gez Agolli is joined by special guest Dr. Cheryl Burdette, a leading expert in integrative medicine, to dive deep into the question, “What is Integrative Medicine?” Together, they explore how this holistic approach to healthcare is reshaping the medical landscape by addressing the root causes of illness, rather than just managing symptoms.

Dr. Agolli and Dr. Burdette discuss the key principles behind integrative medicine, which combines the best of conventional medicine with evidence-based complementary therapies to optimize health and wellness. The conversation highlights how integrative medicine focuses on treating the whole person—mind, body, and spirit—and emphasizes the importance of lifestyle factors such as nutrition, stress management, and personalized care in achieving long-term health.

Listeners will also gain insights into how integrative medicine fosters a collaborative relationship between patient and practitioner, empowering individuals to take an active role in their health journey. Whether you are curious about alternative therapies or looking for a more comprehensive approach to your well-being, this episode provides valuable information on how integrative medicine can be a transformative path to better health.

Tune in to learn how integrative medicine can help you rethink your health, and why this patient-centered approach is gaining traction as a more sustainable way to achieve lasting wellness.