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What is PANS/PANDAS and What Does it Mean?

What is PANS/PANDAS and What Does it Mean?

Your child gets sick with strep throat or another viral illness. It seems like a normal childhood illness, but after recovering, they started experiencing sudden behavioral and psychiatric symptoms. They have OCD-like behaviors, tics, anxiety, aggression, difficulty in school, and fine motor skill problems. It sounds like they have PANS or PANDAS. 
Health Benefits of Zinc for Men: Why It’s Essential for Wellness

Health Benefits of Zinc for Men: Why It’s Essential for Wellness

We need to talk about the benefits of zinc for men. While zinc is one of the most commonly used dietary supplements, we usually talk about it when it comes to our immune health. 
Natural Remedies for Pink Eye: Soothing and Safe Treatment Options

Natural Remedies for Pink Eye: Soothing and Safe Treatment Options

Pink eye is a common infection caused by viruses, bacteria, or allergens. It can lead to redness, irritation, discharge, and even pain. It’s not only uncomfortable, but it’s also contagious. If you or someone in your home has pink eye, you want to address it swiftly.
Top Common Signs & Symptoms of High Estrogen

Top Common Signs & Symptoms of High Estrogen

If you are experiencing weight gain, premenstrual symptoms, heavy or irregular periods, headaches, migraines, fatigue, mood swings, and irritability, you may be dealing with high estrogen symptoms.
6 Signs of Sensory Processing Disorder in Adults

6 Signs of Sensory Processing Disorder in Adults

Do you feel overwhelmed by loud noises, bright lights, certain textures, strong-smelling perfumes, or spicy food? You may be experiencing symptoms of sensory processing disorder.
Flaxseed Oil and Fish Oil: What’s The Difference?

Flaxseed Oil and Fish Oil: What’s The Difference?

Omega-3 supplements, including flaxseed oil and fish oil, have gained popularity over the years for their incredible anti-inflammatory benefits. They can support your heart, brain, skin, and overall health.
7 Best Supplements for Managing ADHD in Children & Adults

7 Best Supplements for Managing ADHD in Children & Adults

Difficulty concentrating, paying attention, or staying on task. Hyperactivity. Restlessness. Excessive talking. Impulsivity. Yep, we are talking about ADHD.
6 Ways Herbs Help With Digestion and Gut Health

6 Ways Herbs Help With Digestion and Gut Health

If you're on a quest to decrease body weight or accelerate weight loss, you need to pay attention to more than just what you're eating—your overall gut health plays a big role in weight reduction and overall health, too.
8 Common Signs of an Omega-3 Deficiency

8 Common Signs of an Omega-3 Deficiency

Omega-3 fatty acids are anti-inflammatory fatty acids that support the normal functioning of your cells and tissues. They have many health benefits for the human body.
5 Game-Changing Benefits of Cryotherapy for Your Health and Wellness

5 Game-Changing Benefits of Cryotherapy for Your Health and Wellness

Are you looking to add complementary options to improve your energy levels and enhance your overall health and well-being? Cryotherapy may be a great option.
Himalayan Salt Lamps: 4 Surprising Benefits You Should Know About

Himalayan Salt Lamps: 4 Surprising Benefits You Should Know About

Himalayan salt lamps are all the rave. They are beautiful and functional, offering a nice home décor option with a nice amber glow. Many people also find that salt lamp benefits their health and well-being.
7 Best Supplements To Help Balance Hormones

7 Best Supplements To Help Balance Hormones

Fatigue, sleep issues, mood imbalances, digestive discomfort, thinning hair, brittle nails, low sex drive, menstrual issues, menopausal symptoms, fertility troubles… If any of these sound familiar, you may be dealing with hormone imbalances.