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Weight loss is one hot topic. More than 40% of patients seen have a concern related to their weight. As you will learn in this article, eating habits are only one component of maintaining a healthy weight.

Measuring adrenal function is key for prevention and long-term well-being. Adrenals respond extremely well to a number of different treatments, particularly botanicals and nutrients.

The Adrenal Glands are located near the kidneys and produce hormones responsible for a variety of functions in the body. The production of these hormones can become altered by internal and external stressors and can result in a wide variety of disorders depending on which hormone is affected.

Bioidentical Hormones are often suggested as an effective form of natural hormone therapy. The most effective hormones are those the body makes itself, and so strengthening that process often makes the most sense when possible.

A large part of integrative medicine is the community. As an active part of our community, we routinely collaborate with other clinics, share information, and work together to make sure that all our patients have the best information possible.

There are other healthy ways to prepare one’s system to be resistant to colds and flu! Learn about your immune system and what you can do to improve your own walls of defense.

Heart disease is our number one killer. However, cholesterol is hardly predictive. In fact, a recent study said that people that see their doctor once a year do not live longer than others that don’t.

Supplements are not regulated in the same way foods are and consequently are a “buyer beware” market. Tonight’s show will help walk you through the maze of supplements and explain what you can do to make sure you are getting a high-quality product free of contamination.

With conflicted media, it is easy to wonder if vitamins matter. Often studies are conflicted because the wrong type of vitamin is used or not enough. Learn more about 1,000s of studies that demonstrate your health is improved when you increase your nutrition.

Every week we hear some new information with the latest insight into our health. There is so much information out there is hard to sort through what is right for you! Everyone wants to eat properly and do the right exercises, but it can still all get a bit overwhelming with the supplement fads and diet trends that seem to come and go with each season.

It’s already time for the New Year and New Year’s resolutions! We often take this time to reflect on the year behind us and set our sights on the upcoming year and all of the promises it holds. We can see that most Americans want to put health first when getting ready for a fresh start in the New Year especially because health-related resolutions are so popular:

Do you feel frustrated about your health? Do you feel like you don’t get answers and no one listens to you when you visit your doctor? You are not alone.