Do not feel that you are merely a victim of your gut. Gut health is a battle we can win and is largely responsive to changes we ourselves can make. Gut health is global health, and there are simple steps that can help you to reclaim the health that is yours.
Anxiety and Depression affect millions of people. However, many of the medications recommended have a black box warning or medical warning indicating that the same medications that are used to treat depression may cause suicide.
Fats have a myriad of beneficial roles. The risk for sudden cardiac death is reduced by up to 90% in individuals with the highest HS-Omega-3 Index, or those who have healthy fats, and there is growing evidence for an association between omega-3 biostatus and other conditions such as cellular aging, dry eye, macular degeneration, dementia, depression, joint health, etc.
Our modern nutrition has led us to believe that fat is bad. However, the brain is made of fat as is every nerve in our body and the membrane of every cell.
Cellular therapy is hot right now. Every attentive medical professional, health-minded individual, athlete, and people wanting to age well are aware of antioxidants, free radicals, the importance of cellular health, and their importance to a healthy body, rejuvenation, and anti-aging. The cellular level is where all of our energy is made. Each cell determines how long an organ is going to live, and how well it will function. Understanding the cell gives us another window into metabolism, nutrition, and longevity. With improvements in science, we are able to test and identify issues right down to a cellular level and build health from the ground floor up.
Simply put, integrated medicine is just plain ole’ good medicine. Integrative medicine recognizes that there is strong research that supports the use of vitamins, minerals, and other natural substances. Integrative medicine recognizes that these have a place in care as they often have lower side effects and can be achieved to reach changing health.
Why are millions of Americans suffering from chronic pain? You will learn what the triggers of chronic pain are by tuning into our radio show, even if you can’t catch it tonight, you can always hear archives of any of our shows.
Are you at risk of developing osteoporosis? Here is a list of risk factors for Osteoporosis that may contribute to the development of this common condition.
Osteoporosis is the result of the body’s inability to form new bone or the process in which bone is gradually resorbed by the body. As a result, bones become thin and weak, contributing to a heightened susceptibility to developing fractures and broken bones. Fortunately, the following healthy lifestyle choices can promote strong bones and overall health.
Ozone is one of nature’s most powerful oxidants. It is used in water purification and sewage treatment and is now being applied medically to treat everything from wounds and colitis to cancer, stroke, and AIDS.
Everyone knows that stress can be bad for your body, but not everyone necessarily knows how to handle it. For Stress Awareness Month, we would like to provide you with five tips to reduce stress.
