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Omega 3 Fatty Acids, What You Need to Know

Omega 3 Fatty Acids, What You Need to Know

Dr. Agolli and Dr. Cheryl Burdette talk about fish oils. This is a very important topic as Omega 3 fish oils are a fundamental component of optimal health. The team is going to educate you on why fish oils are important, what you need to know when choosing a fish oil, and what good healthy omega 3 fatty acids can do for your health.
Top 5 Supplements for Immune Health

Top 5 Supplements for Immune Health

In this episode, Dr. Gez Agolli and Dr. Cheryl Burdette give you the most updated research on supplements used for immune health. With COVID-19 still a threat to many people across the world, the team shares the top 5 supplements to promote a healthy immune system along with some common sense and practical strategies to stay healthy.
Diabetic Staph Infections

Diabetic Staph Infections

If you are diabetic, you are even more at risk from Staph infections. There are a variety of Staph infections, but Staphylococcus aureus is the one of most concern here because it is the most commonly dangerous, and because it has a few almost unique features that separate it from other Staph infections.  S. aureus can thrive in the low oxygen environment of an infection by competing with the body's own phagocytes (that fight infection) for glucose and winning that competition.
Hearing Loss Help

Hearing Loss Help

You may already have at least some hearing loss and not realize it, particularly if you are male. Perhaps you’ve been to too many loud concerts, work a job with loud background noise, or are entering middle age. A hearing test should be part of everyone’s preventative health regimen, especially as you age, yet a recent survey reported by the NIH found that among those aged 50 to 80, twice as many were planning a visit for their pet to a veterinarian as were planning to get their hearing checked.
Embracing the Elimination Diet!

Embracing the Elimination Diet!

What is meant by an elimination diet? An elimination diet is usually recommended as a way to get to the root of which foods may be giving your body problems. Those problems can be myriad, as which foods we eat can cause all sorts of reactions in the body.
Enzymes and Health

Enzymes and Health

Enzymes have a role in everything we do in life. Enzymes are protein-based substances found in every cell of every living plant and animal, including the human body. Without enzymes, the grass or trees would not grow, seeds would not sprout nor would flowers bloom, and beer and wine could not ferment.
Long-haul COVID Treatment

Long-haul COVID Treatment

While most individuals who get COVID-19 may recover within weeks of contracting the virus, some may experience new or ongoing health conditions after being infected. These conditions are often referred to as long-haul COVID or chronic COVID and can happen to anyone who has had the virus, even if their case was mild or they were asymptomatic.
EP 59: COVID 19 Treatment Options

EP 59: COVID 19 Treatment Options

Listen to Dr. Agolli and Dr. Mastrogianakis discuss the latest insights and research into COVID-19.
7 Strategies to Detoxify Your Body

7 Strategies to Detoxify Your Body

Air pollution, cigarette smoke, heavy metals, pesticides, chemicals, plastics… Let’s be real, we are exposed to more toxins than ever before in our human history. It’s just too much for your poor body. The good news is that you can improve your body’s detoxification system naturally with the help of certain dietary and lifestyle strategies. Today, we want to talk about our top 7 strategies to detoxify your body.
Food Allergies: Testing and Solutions

Food Allergies: Testing and Solutions

We see patients with food allergies and food sensitivities at our office all the time. The good news is that once we identify your food allergies and food sensitivities, we can come up with a plan to improve your health naturally. Spoiler alert: once you improve your gut, you may be able to reintroduce these foods without symptoms.
7 Tips on Reducing Inflammation

7 Tips on Reducing Inflammation

Are you dealing with fatigue, low energy, muscle pains, headaches, digestive discomfort, or other nagging symptoms? You are not alone. We see these complaints at our clinic every day. The root cause of these chronic symptoms is usually inflammation. Don’t worry. You can reduce inflammation in your body naturally with the help of some simple dietary and lifestyle strategies. Let’s dive in and learn about our 7 tips on how to reduce inflammation in the body naturally.
Keeping Your Kids Healthy for Back to School

Keeping Your Kids Healthy for Back to School

We know that 2020 has been a difficult year to say the least, full of numerous stressors. As kids head back to school, some will be returning to the classroom to mingle with peers in person, some will navigate a hybrid of at-home and in-person learning, and others will continue exclusively remote schooling—leaving their parents to juggle work and supervising schoolwork. The good news is that there are steps to take to help you and your family stay healthy.