Today’s modern saunas are far more comfortable than some of the ancient varieties. Heat is much more controllable, dry saunas can avoid the choking steam that can make it hard to breathe, and best of all, infrared saunas, particularly Far Infrared Saunas (FIRS) can offer a much more comfortable experience with no steam, lower heat levels, and safe directed radiant heat that can be tolerated longer and relaxes the whole body while treating a variety of conditions.
Dr. Agolli and Dr. Cheryl Burdette talk about fish oils. This is a very important topic as Omega 3 fish oils are a fundamental component of optimal health. The team is going to educate you on why fish oils are important, what you need to know when choosing a fish oil, and what good healthy omega 3 fatty acids can do for your health.
Cardiovascular disease is the number one killer today. The worst part is that symptoms typically do not show up noticeably prior to something like a heart attack or a stroke occurring. That’s scary. Is there something we can do about it? YES. Is there a way to test for early detection that isn’t widely used? YES.
The term “arrhythmia” refers to any change from the normal sequence of electrical impulses. The electrical impulses may happen too fast, too slowly, or erratically – causing the heart to beat too fast, too slowly, or erratically. Even though we think of arrhythmia as a cardiovascular condition, it is actually a condition of the nerve that tells the heart how to work.
In the past 2 decades, views about dietary n−3 fatty acids have moved from speculation about their functions to solid evidence that they are not only essential nutrients but also may favorably modulate many diseases.
Heart disease is our number one killer. However, cholesterol is hardly predictive. In fact, a recent study said that people that see their doctor once a year do not live longer than others that don’t.
