We’ve all seen the ads for “drink more milk” to optimize bone health, but are milk and dairy products really the answer? Bone health is related to more than how much calcium we consume in a day, and is significantly influenced by factors such as:
While 10% or more of children in this country are diagnosed wit Attention Deficit Disorder, only .5% of children in France are diagnosed with this condition.
Small intestinal bacterial overgrowth, or SIBO, is a condition that occurs when there are a lot more bacteria than normal in the small intestine. This can lead to symptoms such as bloating and distension, flatulence, diarrhea, and abdominal pain.
Have you been unable to lose weight even with diet and exercise? No matter how an imbalance manifests on the outside, the internal reality remains the same — any and all hormonal imbalances lead to difficulty losing weight
Healthy eating is a cornerstone of healthy living — with or without diabetes. But if you have diabetes, you need to know how foods affect your blood sugar levels.
A little fatigue. An extra five pounds you can’t shake. A bruise that just won’t heal. None of these symptoms are especially eyebrow-raising on their own. But taken together, they could be signs of a silent epidemic that’s affecting more and more Americans across the country.
For many the consequences of aging seem inconvenient to devastating. Maintaining our youth is synonymous with maintaining energy and health so we are able to stay fully engaged in life.
It’s already time for the New Year and New Year’s resolutions! We often take this time to reflect on the year behind us and set our sights on the upcoming year and all of the promises it holds. We can see that most Americans want to put health first when getting ready for a fresh start in the New Year especially because health-related resolutions are so popular:
Do you feel frustrated about your health? Do you feel like you don’t get answers and no one listens to you when you visit your doctor? You are not alone.
