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Stress and Adrenal Fatigue

Stress and Adrenal Fatigue

The Adrenal Glands are located near the kidneys and produce hormones responsible for a variety of functions in the body. The production of these hormones can become altered by internal and external stressors and can result in a wide variety of disorders depending on which hormone is affected.
Alternatives to Bioidentical Hormones

Alternatives to Bioidentical Hormones

Bioidentical Hormones are often suggested as an effective form of natural hormone therapy. The most effective hormones are those the body makes itself, and so strengthening that process often makes the most sense when possible.
Hormone Health Nationwide!

Hormone Health Nationwide!

A large part of integrative medicine is the community. As an active part of our community, we routinely collaborate with other clinics, share information, and work together to make sure that all our patients have the best information possible.
Flu Vaccines, Do They Help?

Flu Vaccines, Do They Help?

There are other healthy ways to prepare one’s system to be resistant to colds and flu! Learn about your immune system and what you can do to improve your own walls of defense.
How to Get Heart Healthy

How to Get Heart Healthy

Heart disease is our number one killer. However, cholesterol is hardly predictive. In fact, a recent study said that people that see their doctor once a year do not live longer than others that don’t.
How to Avoid Poor Supplements

How to Avoid Poor Supplements

Supplements are not regulated in the same way foods are and consequently are a “buyer beware” market. Tonight’s show will help walk you through the maze of supplements and explain what you can do to make sure you are getting a high-quality product free of contamination.
Vitamins Matter

Vitamins Matter

With conflicted media, it is easy to wonder if vitamins matter. Often studies are conflicted because the wrong type of vitamin is used or not enough. Learn more about 1,000s of studies that demonstrate your health is improved when you increase your nutrition.
Boost Your Digestion, Boost Your Health!

Boost Your Digestion, Boost Your Health!

Every week we hear some new information with the latest insight into our health. There is so much information out there is hard to sort through what is right for you! Everyone wants to eat properly and do the right exercises, but it can still all get a bit overwhelming with the supplement fads and diet trends that seem to come and go with each season.
Start With a Detox This New Year

Start With a Detox This New Year

It’s already time for the New Year and New Year’s resolutions! We often take this time to reflect on the year behind us and set our sights on the upcoming year and all of the promises it holds. We can see that most Americans want to put health first when getting ready for a fresh start in the New Year especially because health-related resolutions are so popular:
Integrative Medicine for Anti-aging

Integrative Medicine for Anti-aging

Do you feel frustrated about your health? Do you feel like you don’t get answers and no one listens to you when you visit your doctor? You are not alone.
Preventing That Christmas Belly

Preventing That Christmas Belly

We can all picture Santa Clause with his rosy cheeks and his belly that shook when he laughed like a bowl full of jelly. However, those red cheeks could be inflammation that is occurring from the obesity and gluten sensitivity of one too many cookies.
Monitor Your Health

Monitor Your Health

Part of the problem of medicine today is that we sit around and wait for that dreaded day of a diagnosis. Instead of sitting around and waiting, there are basic processes that can be evaluated to prevent day one of that diagnosis from even occurring. Long before we are sick there are warning signs on the road to disease.